How many times have we allowed one bad experience to
influence how we live our lives from that point forward? I know I do it all the
time. Many times we use our past as a way for us to not live in the future and
I am guilty of that as well. But what I have found to work best for me, is to
live in the now. Take it one day at a time, meaning not to worry about a
deadline for tomorrow at the present moment, when there is nothing more you can
do about it than you have already done. Leave yesterday where it is and forget
about what you need to do tomorrow. Rather focus on the now and the few things
you can do and change at the present.