Do you know the more depressing part? When I looked in the mirror my love handles and puffy tummy were still there. Wouldn't it be great if you could start losing the pounds after every strenuous work-out? If you walk for an hour, than you see a pound of fat just fall off or if you did aerobics for two hours, you can see your love handles just melt away? It is so easy picking up those damn pounds, but taking them off...very hard work.
What is your fitness level like?