I think that regret is one of the most awful emotions ever. It makes you feel bad about yourself, even though there is nothing that you can do about certain situations. Regret is also one of the emotions that I feel most often. I am one of those people who hang onto bad memories and experiences for far too long, when in truth, I am supposed to simply let them go. I worry about the regrets that I will never have a chance to fix and in truth, I will probably never be able to do anything about most of them, which is why I believe that regrets should simply be left in the past. If there is nothing you can do to make up for regretting to do something, then simply let it go, leave it behind. I know I have lost too much sleep already, worrying about things that I have no control over.