Have you ever wondered why it is so easy to get out of shape, but never that easy to get back in shape? I am wondering that right now, as my calves are throbbing and as I am trying to get back my breath. Why does it have to be that hard for woman to lose some extra fat? After all, it only takes you one bad meal to pick it up.
Every time I want to quite exercising I think of how I now have that famous square butt, from sitting down too much. Uhh!!!